by Tim Buchanan | May 4, 2023 | Practice News, Team News
Having graduated from university in late 2020, it was an important period to reflect on where I wanted to commence my career as a physiotherapist. It was evident that the horror stories of being swamped by a full caseload of patients Day 1 in private practice without...
by Tim Buchanan | Dec 5, 2022 | Practice News
We know that regular movement and exercise throughout our lives plays an important role in healthy ageing and there are many options for keeping fit and active in your sixties, seventies and beyond! Group training can provide a great environment for safe and effective...
by Tim Buchanan | Mar 13, 2022 | Wellbeing Tips
Easter is just around the corner, and if you’re anything like us, you like to indulge in a chocolate egg or two (or three). Then there is the almost impossible-to-resist smell of warm hot cross buns toasted over a campfire on a beautiful Autumn morning. If you like...
by Tim Buchanan | Nov 16, 2021 | Pain and Injury Tips, Uncategorized
I recently started jiu jitsu in the footsteps of my younger brother. It was a timely pursuit that I participated in right before he got too good and wanted to settle the score after all our sibling disputes in our early childhood (as competitive siblings with a two...
