Celebrate the Small Wins: From Nathan

Celebrate the Small Wins: From Nathan

Recovery from an injury or rehabilitation from a longstanding problem takes time.  When I ask my patients at their first visit what they would like to achieve from physiotherapy, they usually say two things: 1. Reduce the pain, and 2. Get back to an activity that is...
Introducing Eliza!

Introducing Eliza!

What’s your favourite thing to do outside of work? My favourite thing to do outside of work is being outdoors as much as possible, especially running or getting out on the netball court. How did you get started with netball? I started playing netball with a team of...
Three Common Causes of Hip Pain

Three Common Causes of Hip Pain

Hip Pain is one of the top five reasons patients come to our practice for help.  Identifying the cause or source of your hip pain is important, because different causes of hip pain are treated differently.  Whilst there are many potential causes of hip pain, our...
Three Common Causes of Knee Pain

Three Common Causes of Knee Pain

Knee pain is the third most common reason patients come to see us in our clinic. You may have heard of the common presenting conditions that are related to the knee which are osteoarthritis, meniscus tears and patellofemoral pain. All of these problems can share some...